A mental vacation could mean something more important to various people. Essentially, you'll be able to have a mental visit to almost any place, and you are able to find the activity which is the most calming for you. Many people allow themselves 10 mins to seal their eyes at their desk and some go for a long walk but still others escape to the tra… Read More

Reflexology works with healing or improving the body functions by putting adequate volume of pressure on certain points underneath the foot which reflectologists reference as zones. Each zone or pressure point beneath the feet corresponds to a particular body organ. By massaging these reflex centres under the feet reflexology aims at improving func… Read More